Juan Hernandez 5000m row
5,000m
Meters
20:43.1
Time
2:04.3
Pace
318
Calories
169
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 27 |
| Stroke Count | 558 |
| Drag Factor | 123 |
May 14, 2019 21:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:43.1 | 5,000m | 2:04.3 | 182 | 927 | 27 | 169 |
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 27 | 164 |
| 4:08.9 | 2,000m | 2:04.4 | 182 | 924 | 27 | 168 |
| 4:11.5 | 3,000m | 2:05.7 | 176 | 905 | 26 | 170 |
| 4:11.4 | 4,000m | 2:05.7 | 176 | 906 | 27 | 172 |
| 4:11.9 | 5,000m | 2:05.9 | 175 | 902 | 27 | 173 |
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Workout Graph
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