Juan Hernandez 10000m row
10,000m
Meters
43:37.5
Time
2:10.8
Pace
606
Calories
173
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 24 |
| Stroke Count | 1059 |
| Drag Factor | 123 |
May 12, 2019 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:37.5 | 10,000m | 2:10.8 | 156 | 837 | 24 | 173 |
| 8:38.5 | 2,000m | 2:09.6 | 161 | 853 | 23 | 166 |
| 8:38.8 | 4,000m | 2:09.7 | 160 | 852 | 24 | 171 |
| 8:41.0 | 6,000m | 2:10.2 | 158 | 845 | 25 | 173 |
| 8:48.1 | 8,000m | 2:12.0 | 152 | 823 | 25 | 176 |
| 8:51.2 | 10,000m | 2:12.8 | 149 | 814 | 25 | 179 |
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Workout Graph
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