Juan Hernandez 10000m row
10,000
Meters
43:02.4
Time
2:09.1
Pace
614
Calories
170
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 26 |
| Stroke Count | 1138 |
| Drag Factor | 122 |
May 26, 2019 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:02.4 | 10,000 | 2:09.1 | 163 | 855 | 614 | 26 | 170 |
| 8:40.2 | 2,000 | 2:10.0 | 159 | 844 | 122 | 25 | 157 |
| 8:35.4 | 4,000 | 2:08.8 | 164 | 859 | 123 | 26 | 169 |
| 8:35.3 | 6,000 | 2:08.8 | 164 | 859 | 123 | 27 | 171 |
| 8:35.8 | 8,000 | 2:08.9 | 163 | 858 | 123 | 27 | 176 |
| 8:35.7 | 10,000 | 2:08.9 | 163 | 858 | 123 | 27 | 178 |
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Workout Graph
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