Juan Hernandez 10000m row
10,000m
Meters
43:17.9
Time
2:09.8
Pace
611
Calories
173
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 25 |
| Stroke Count | 1084 |
| Drag Factor | 125 |
May 25, 2019 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:17.9 | 10,000m | 2:09.8 | 160 | 849 | 25 | 173 |
| 8:34.6 | 2,000m | 2:08.6 | 164 | 865 | 25 | 166 |
| 8:28.7 | 4,000m | 2:07.1 | 170 | 885 | 25 | 172 |
| 8:34.7 | 6,000m | 2:08.6 | 164 | 865 | 25 | 175 |
| 8:48.8 | 8,000m | 2:12.2 | 151 | 821 | 25 | 175 |
| 8:51.2 | 10,000m | 2:12.8 | 149 | 814 | 25 | 180 |
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Workout Graph
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