Juan Hernandez 10000m row
10,000m
Meters
43:45.0
Time
2:11.2
Pace
604
Calories
167
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 26 |
| Stroke Count | 1125 |
| Drag Factor | 123 |
June 01, 2019 22:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:45.0 | 10,000m | 2:11.2 | 155 | 832 | 26 | 167 |
| 8:43.9 | 2,000m | 2:10.9 | 156 | 836 | 25 | 157 |
| 8:41.1 | 4,000m | 2:10.2 | 158 | 844 | 25 | 167 |
| 8:38.6 | 6,000m | 2:09.6 | 161 | 852 | 26 | 169 |
| 8:47.1 | 8,000m | 2:11.7 | 153 | 826 | 26 | 170 |
| 8:54.2 | 10,000m | 2:13.5 | 147 | 805 | 26 | 174 |
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Workout Graph
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