Juan Hernandez 10000m row
10,000m
Meters
43:00.5
Time
2:09.0
Pace
615
Calories
170
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 27 |
| Stroke Count | 1151 |
| Drag Factor | 123 |
June 09, 2019 21:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:00.5 | 10,000m | 2:09.0 | 163 | 860 | 27 | 170 |
| 8:34.9 | 2,000m | 2:08.7 | 164 | 864 | 26 | 163 |
| 8:35.4 | 4,000m | 2:08.8 | 164 | 863 | 27 | 169 |
| 8:35.8 | 6,000m | 2:08.9 | 163 | 861 | 27 | 170 |
| 8:36.7 | 8,000m | 2:09.1 | 162 | 858 | 26 | 174 |
| 8:37.6 | 10,000m | 2:09.4 | 162 | 855 | 27 | 177 |
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Workout Graph
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