Juan Hernandez 10000m row
10,000m
Meters
42:57.2
Time
2:08.8
Pace
616
Calories
171
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 26 |
| Stroke Count | 1149 |
| Drag Factor | 124 |
June 15, 2019 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:57.2 | 10,000m | 2:08.8 | 164 | 862 | 26 | 171 |
| 8:33.1 | 2,000m | 2:08.2 | 166 | 870 | 25 | 164 |
| 8:34.5 | 4,000m | 2:08.6 | 164 | 866 | 26 | 168 |
| 8:34.8 | 6,000m | 2:08.7 | 164 | 865 | 27 | 173 |
| 8:37.5 | 8,000m | 2:09.3 | 162 | 856 | 27 | 174 |
| 8:37.3 | 10,000m | 2:09.3 | 162 | 856 | 27 | 178 |
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Workout Graph
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