Juan Hernandez 10000m row
10,000m
Meters
42:53.9
Time
2:08.6
Pace
617
Calories
172
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 26 |
| Stroke Count | 1109 |
| Drag Factor | 123 |
June 19, 2019 22:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:53.9 | 10,000m | 2:08.6 | 164 | 865 | 26 | 172 |
| 8:32.6 | 2,000m | 2:08.1 | 166 | 872 | 25 | 164 |
| 8:37.3 | 4,000m | 2:09.3 | 162 | 856 | 25 | 170 |
| 8:40.3 | 6,000m | 2:10.0 | 159 | 847 | 25 | 172 |
| 8:30.9 | 8,000m | 2:07.7 | 168 | 878 | 27 | 176 |
| 8:32.7 | 10,000m | 2:08.1 | 166 | 872 | 27 | 180 |
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Workout Graph
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