Juan Hernandez 10000m row
10,000m
Meters
42:56.8
Time
2:08.8
Pace
615
Calories
171
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 26 |
| Stroke Count | 1124 |
| Drag Factor | 123 |
June 16, 2019 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:56.8 | 10,000m | 2:08.8 | 164 | 863 | 26 | 171 |
| 8:30.2 | 2,000m | 2:07.5 | 169 | 880 | 25 | 164 |
| 8:36.6 | 4,000m | 2:09.1 | 162 | 859 | 26 | 165 |
| 8:36.5 | 6,000m | 2:09.1 | 163 | 859 | 26 | 173 |
| 8:39.1 | 8,000m | 2:09.7 | 160 | 851 | 27 | 174 |
| 8:34.4 | 10,000m | 2:08.6 | 165 | 866 | 27 | 179 |
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Workout Graph
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