Juan Hernandez 10000m row
10,000m
Meters
42:49.3
Time
2:08.4
Pace
617
Calories
169
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 26 |
| Stroke Count | 1114 |
| Drag Factor | 122 |
July 13, 2019 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:49.3 | 10,000m | 2:08.4 | 165 | 868 | 26 | 169 |
| 8:34.4 | 2,000m | 2:08.6 | 165 | 866 | 25 | 160 |
| 8:31.6 | 4,000m | 2:07.9 | 167 | 875 | 25 | 166 |
| 8:31.8 | 6,000m | 2:07.9 | 167 | 875 | 26 | 171 |
| 8:31.9 | 8,000m | 2:07.9 | 167 | 874 | 27 | 175 |
| 8:39.6 | 10,000m | 2:09.9 | 160 | 849 | 27 | 175 |
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Workout Graph
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