Juan Hernandez 10000m row
10,000m
Meters
43:19.3
Time
2:09.9
Pace
611
Calories
170
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 25 |
| Stroke Count | 1067 |
| Drag Factor | 123 |
July 07, 2019 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:19.3 | 10,000m | 2:09.9 | 159 | 848 | 25 | 170 |
| 8:38.8 | 2,000m | 2:09.7 | 160 | 852 | 23 | 157 |
| 8:37.7 | 4,000m | 2:09.4 | 161 | 855 | 24 | 167 |
| 8:39.6 | 6,000m | 2:09.9 | 160 | 849 | 25 | 173 |
| 8:42.0 | 8,000m | 2:10.5 | 157 | 841 | 26 | 176 |
| 8:41.3 | 10,000m | 2:10.3 | 158 | 844 | 26 | 180 |
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Workout Graph
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