Juan Hernandez 10000m row
10,000m
Meters
43:45.3
Time
2:11.2
Pace
605
Calories
170
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 23 |
| Stroke Count | 1006 |
| Drag Factor | 125 |
July 06, 2019 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:45.3 | 10,000m | 2:11.2 | 155 | 832 | 23 | 170 |
| 8:34.2 | 2,000m | 2:08.5 | 165 | 867 | 22 | 160 |
| 8:40.3 | 4,000m | 2:10.0 | 159 | 847 | 22 | 169 |
| 8:47.0 | 6,000m | 2:11.7 | 153 | 826 | 23 | 169 |
| 8:50.1 | 8,000m | 2:12.5 | 150 | 817 | 24 | 175 |
| 8:53.5 | 10,000m | 2:13.3 | 148 | 807 | 25 | 179 |
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Workout Graph
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