Juan Hernandez 10000m row
10,000m
Meters
43:30.2
Time
2:10.5
Pace
609
Calories
168
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 25 |
| Stroke Count | 1075 |
| Drag Factor | 124 |
June 30, 2019 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:30.2 | 10,000m | 2:10.5 | 157 | 841 | 25 | 168 |
| 8:37.3 | 2,000m | 2:09.3 | 162 | 856 | 24 | 159 |
| 8:40.4 | 4,000m | 2:10.1 | 159 | 847 | 24 | 164 |
| 8:41.9 | 6,000m | 2:10.4 | 158 | 842 | 25 | 169 |
| 8:44.6 | 8,000m | 2:11.1 | 155 | 833 | 25 | 174 |
| 8:45.9 | 10,000m | 2:11.4 | 154 | 830 | 26 | 178 |
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Workout Graph
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