Juan Hernandez 10000m row
10,000m
Meters
42:52.7
Time
2:08.6
Pace
616
Calories
173
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 24 |
| Stroke Count | 1049 |
| Drag Factor | 125 |
June 29, 2019 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:52.7 | 10,000m | 2:08.6 | 164 | 865 | 24 | 173 |
| 8:31.8 | 2,000m | 2:07.9 | 167 | 875 | 23 | 163 |
| 8:30.8 | 4,000m | 2:07.7 | 168 | 878 | 23 | 170 |
| 8:30.4 | 6,000m | 2:07.6 | 168 | 879 | 25 | 175 |
| 8:36.5 | 8,000m | 2:09.1 | 163 | 859 | 25 | 178 |
| 8:43.1 | 10,000m | 2:10.7 | 156 | 838 | 25 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.