Juan Hernandez 10000m row
10,000m
Meters
43:38.4
Time
2:10.9
Pace
607
Calories
169
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 25 |
| Stroke Count | 1097 |
| Drag Factor | 122 |
June 23, 2019 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:38.4 | 10,000m | 2:10.9 | 156 | 836 | 25 | 169 |
| 8:42.0 | 2,000m | 2:10.5 | 157 | 841 | 23 | 157 |
| 8:37.4 | 4,000m | 2:09.3 | 162 | 856 | 24 | 166 |
| 8:43.2 | 6,000m | 2:10.8 | 156 | 838 | 26 | 172 |
| 8:43.9 | 8,000m | 2:10.9 | 156 | 836 | 26 | 175 |
| 8:51.9 | 10,000m | 2:12.9 | 149 | 812 | 26 | 176 |
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Workout Graph
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