Juan Hernandez 10000m row
10,000m
Meters
43:01.6
Time
2:09.0
Pace
614
Calories
174
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 25 |
| Stroke Count | 1084 |
| Drag Factor | 123 |
June 22, 2019 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:01.6 | 10,000m | 2:09.0 | 163 | 860 | 25 | 174 |
| 8:29.9 | 2,000m | 2:07.4 | 169 | 881 | 25 | 166 |
| 8:32.8 | 4,000m | 2:08.2 | 166 | 871 | 25 | 172 |
| 8:35.0 | 6,000m | 2:08.7 | 164 | 864 | 25 | 176 |
| 8:40.7 | 8,000m | 2:10.1 | 159 | 846 | 25 | 178 |
| 8:43.3 | 10,000m | 2:10.8 | 156 | 837 | 26 | 180 |
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Workout Graph
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