Juan Hernandez 10000m row
10,000m
Meters
44:06.0
Time
2:12.3
Pace
600
Calories
175
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 25 |
| Stroke Count | 1117 |
| Drag Factor | 123 |
August 04, 2019 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:06.0 | 10,000m | 2:12.3 | 151 | 820 | 25 | 175 |
| 8:40.7 | 2,000m | 2:10.1 | 159 | 846 | 24 | 168 |
| 8:44.0 | 4,000m | 2:11.0 | 156 | 835 | 24 | 176 |
| 8:47.5 | 6,000m | 2:11.8 | 153 | 825 | 25 | 176 |
| 8:56.8 | 8,000m | 2:14.2 | 145 | 798 | 26 | 176 |
| 8:57.0 | 10,000m | 2:14.2 | 145 | 797 | 26 | 179 |
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Workout Graph
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