Juan Hernandez 10000m row
10,000m
Meters
43:37.9
Time
2:10.8
Pace
605
Calories
167
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 25 |
| Stroke Count | 1077 |
| Drag Factor | 124 |
July 28, 2019 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:37.9 | 10,000m | 2:10.8 | 156 | 837 | 25 | 167 |
| 8:38.8 | 2,000m | 2:09.7 | 160 | 852 | 25 | 161 |
| 8:43.0 | 4,000m | 2:10.7 | 157 | 838 | 24 | 162 |
| 8:44.5 | 6,000m | 2:11.1 | 155 | 834 | 24 | 166 |
| 8:42.9 | 8,000m | 2:10.7 | 157 | 839 | 25 | 174 |
| 8:48.7 | 10,000m | 2:12.1 | 152 | 821 | 26 | 176 |
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Workout Graph
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