Juan Hernandez 10000m row
10,000m
Meters
44:32.7
Time
2:13.6
Pace
601
Calories
169
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 25 |
| Stroke Count | 1088 |
| Drag Factor | 123 |
July 27, 2019 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:32.7 | 10,000m | 2:13.6 | 147 | 804 | 25 | 169 |
| 8:38.7 | 2,000m | 2:09.6 | 161 | 852 | 24 | 168 |
| 8:38.7 | 4,000m | 2:09.6 | 161 | 852 | 25 | 169 |
| 9:14.9 | 6,000m | 2:18.7 | 131 | 751 | 24 | 156 |
| 8:54.0 | 8,000m | 2:13.5 | 147 | 806 | 25 | 175 |
| 9:06.4 | 10,000m | 2:16.6 | 137 | 772 | 25 | 177 |
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Workout Graph
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