Juan Hernandez 10000m row
10,000m
Meters
43:31.7
Time
2:10.5
Pace
609
Calories
172
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 26 |
| Stroke Count | 1130 |
| Drag Factor | 124 |
July 21, 2019 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:31.7 | 10,000m | 2:10.5 | 157 | 840 | 26 | 172 |
| 8:37.5 | 2,000m | 2:09.3 | 162 | 856 | 25 | 166 |
| 8:32.4 | 4,000m | 2:08.1 | 167 | 873 | 26 | 171 |
| 8:41.2 | 6,000m | 2:10.3 | 158 | 844 | 26 | 173 |
| 8:46.7 | 8,000m | 2:11.6 | 153 | 827 | 27 | 175 |
| 8:53.9 | 10,000m | 2:13.4 | 147 | 806 | 26 | 175 |
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Workout Graph
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