Juan Hernandez 10000m row
10,000m
Meters
43:55.0
Time
2:11.7
Pace
603
Calories
171
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 27 |
| Stroke Count | 1167 |
| Drag Factor | 124 |
August 11, 2019 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:55.0 | 10,000m | 2:11.7 | 153 | 826 | 27 | 171 |
| 8:40.4 | 2,000m | 2:10.1 | 159 | 847 | 25 | 166 |
| 8:45.9 | 4,000m | 2:11.4 | 154 | 830 | 26 | 170 |
| 8:49.0 | 6,000m | 2:12.2 | 151 | 820 | 28 | 171 |
| 8:50.7 | 8,000m | 2:12.6 | 150 | 815 | 27 | 174 |
| 8:49.0 | 10,000m | 2:12.2 | 151 | 820 | 27 | 177 |
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Workout Graph
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