Juan Hernandez 10000m row
10,000m
Meters
43:50.6
Time
2:11.5
Pace
604
Calories
171
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 25 |
| Stroke Count | 1089 |
| Drag Factor | 124 |
August 10, 2019 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:50.6 | 10,000m | 2:11.5 | 154 | 829 | 25 | 171 |
| 8:40.7 | 2,000m | 2:10.1 | 159 | 846 | 25 | 162 |
| 8:39.4 | 4,000m | 2:09.8 | 160 | 850 | 24 | 169 |
| 8:41.9 | 6,000m | 2:10.4 | 158 | 842 | 25 | 175 |
| 8:52.1 | 8,000m | 2:13.0 | 149 | 811 | 25 | 175 |
| 8:56.6 | 10,000m | 2:14.1 | 145 | 798 | 26 | 177 |
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Workout Graph
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