Juan Hernandez 10000m row
10,000m
Meters
43:29.2
Time
2:10.4
Pace
608
Calories
171
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 27 |
| Stroke Count | 1182 |
| Drag Factor | 122 |
August 24, 2019 22:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:29.2 | 10,000m | 2:10.4 | 158 | 842 | 27 | 171 |
| 8:37.7 | 2,000m | 2:09.4 | 161 | 855 | 26 | 166 |
| 8:34.0 | 4,000m | 2:08.5 | 165 | 867 | 27 | 171 |
| 8:38.6 | 6,000m | 2:09.6 | 161 | 852 | 27 | 169 |
| 8:43.0 | 8,000m | 2:10.7 | 157 | 838 | 28 | 175 |
| 8:56.0 | 10,000m | 2:14.0 | 145 | 800 | 28 | 175 |
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Workout Graph
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