Juan Hernandez 10000m row
10,000m
Meters
43:36.9
Time
2:10.8
Pace
607
Calories
170
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 28 |
| Stroke Count | 1209 |
| Drag Factor | 123 |
August 18, 2019 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:36.9 | 10,000m | 2:10.8 | 156 | 837 | 28 | 170 |
| 8:40.9 | 2,000m | 2:10.2 | 158 | 845 | 27 | 163 |
| 8:36.7 | 4,000m | 2:09.1 | 162 | 858 | 28 | 170 |
| 8:44.2 | 6,000m | 2:11.0 | 156 | 835 | 28 | 170 |
| 8:44.9 | 8,000m | 2:11.2 | 155 | 833 | 28 | 174 |
| 8:50.2 | 10,000m | 2:12.5 | 150 | 817 | 28 | 175 |
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Workout Graph
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