Juan Hernandez 10000m row
10,000m
Meters
43:26.7
Time
2:10.3
Pace
608
Calories
170
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 28 |
| Stroke Count | 1195 |
| Drag Factor | 123 |
August 17, 2019 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:26.7 | 10,000m | 2:10.3 | 158 | 844 | 28 | 170 |
| 8:42.5 | 2,000m | 2:10.6 | 157 | 840 | 26 | 164 |
| 8:38.2 | 4,000m | 2:09.5 | 161 | 854 | 28 | 167 |
| 8:34.7 | 6,000m | 2:08.6 | 164 | 865 | 29 | 174 |
| 8:40.5 | 8,000m | 2:10.1 | 159 | 846 | 28 | 174 |
| 8:50.6 | 10,000m | 2:12.6 | 150 | 816 | 28 | 175 |
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Workout Graph
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