Juan Hernandez 10000m row
10,000m
Meters
44:30.2
Time
2:13.5
Pace
597
Calories
168
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 27 |
| Stroke Count | 1194 |
| Drag Factor | 121 |
August 25, 2019 21:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:30.2 | 10,000m | 2:13.5 | 147 | 806 | 27 | 168 |
| 8:41.4 | 2,000m | 2:10.3 | 158 | 843 | 26 | 164 |
| 8:46.0 | 4,000m | 2:11.5 | 154 | 829 | 27 | 165 |
| 8:56.8 | 6,000m | 2:14.2 | 145 | 798 | 28 | 166 |
| 8:58.8 | 8,000m | 2:14.7 | 143 | 792 | 27 | 174 |
| 9:07.2 | 10,000m | 2:16.8 | 137 | 770 | 26 | 172 |
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Workout Graph
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