Juan Hernandez 10000m row
10,000m
Meters
42:44.1
Time
2:08.2
Pace
620
Calories
173
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 26 |
| Stroke Count | 1099 |
| Drag Factor | 123 |
August 31, 2019 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:44.1 | 10,000m | 2:08.2 | 166 | 871 | 26 | 173 |
| 8:23.4 | 2,000m | 2:05.8 | 176 | 904 | 25 | 167 |
| 8:28.0 | 4,000m | 2:07.0 | 171 | 888 | 25 | 174 |
| 8:32.9 | 6,000m | 2:08.2 | 166 | 871 | 26 | 176 |
| 8:37.7 | 8,000m | 2:09.4 | 161 | 855 | 27 | 175 |
| 8:42.2 | 10,000m | 2:10.5 | 157 | 841 | 26 | 177 |
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Workout Graph
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