Juan Hernandez 10000m row
10,000
Meters
42:33.6
Time
2:07.6
Pace
620
Calories
169
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 28 |
| Stroke Count | 1195 |
| Drag Factor | 124 |
September 01, 2019 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:33.6 | 10,000 | 2:07.6 | 168 | 878 | 620 | 28 | 169 |
| 8:29.7 | 2,000 | 2:07.4 | 169 | 882 | 124 | 27 | 162 |
| 8:27.0 | 4,000 | 2:06.7 | 172 | 891 | 125 | 28 | 166 |
| 8:27.1 | 6,000 | 2:06.7 | 172 | 891 | 125 | 28 | 171 |
| 8:30.9 | 8,000 | 2:07.7 | 168 | 878 | 124 | 29 | 173 |
| 8:38.8 | 10,000 | 2:09.7 | 160 | 852 | 122 | 28 | 173 |
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Workout Graph
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