Juan Hernandez 10000m row
10,000m
Meters
42:34.5
Time
2:07.7
Pace
621
Calories
172
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 27 |
| Stroke Count | 1159 |
| Drag Factor | 124 |
September 07, 2019 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:34.5 | 10,000m | 2:07.7 | 168 | 878 | 27 | 172 |
| 8:26.9 | 2,000m | 2:06.7 | 172 | 891 | 27 | 166 |
| 8:27.8 | 4,000m | 2:06.9 | 171 | 888 | 27 | 169 |
| 8:31.2 | 6,000m | 2:07.8 | 168 | 877 | 27 | 172 |
| 8:33.1 | 8,000m | 2:08.2 | 166 | 870 | 27 | 175 |
| 8:35.6 | 10,000m | 2:08.9 | 163 | 862 | 27 | 178 |
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Workout Graph
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