Juan Hernandez 10000m row
10,000m
Meters
43:20.2
Time
2:10.0
Pace
609
Calories
172
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 27 |
| Stroke Count | 1175 |
| Drag Factor | 126 |
September 15, 2019 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:20.2 | 10,000m | 2:10.0 | 159 | 848 | 27 | 172 |
| 8:31.4 | 2,000m | 2:07.8 | 167 | 876 | 26 | 163 |
| 8:35.9 | 4,000m | 2:08.9 | 163 | 861 | 27 | 169 |
| 8:42.7 | 6,000m | 2:10.6 | 157 | 839 | 28 | 174 |
| 8:42.9 | 8,000m | 2:10.7 | 157 | 839 | 27 | 176 |
| 8:47.2 | 10,000m | 2:11.8 | 153 | 826 | 27 | 178 |
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Workout Graph
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