Juan Hernandez 10000m row
10,000m
Meters
43:49.2
Time
2:11.4
Pace
605
Calories
171
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 26 |
| Stroke Count | 1144 |
| Drag Factor | 124 |
September 14, 2019 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:49.2 | 10,000m | 2:11.4 | 154 | 830 | 26 | 171 |
| 8:33.0 | 2,000m | 2:08.2 | 166 | 871 | 25 | 163 |
| 8:36.7 | 4,000m | 2:09.1 | 162 | 858 | 26 | 172 |
| 8:38.1 | 6,000m | 2:09.5 | 161 | 854 | 26 | 174 |
| 8:56.7 | 8,000m | 2:14.1 | 145 | 798 | 26 | 173 |
| 9:04.7 | 10,000m | 2:16.1 | 139 | 777 | 27 | 174 |
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Workout Graph
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