Juan Hernandez 10000m row
10,000m
Meters
43:05.6
Time
2:09.2
Pace
614
Calories
168
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 27 |
| Stroke Count | 1153 |
| Drag Factor | 124 |
September 08, 2019 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:05.6 | 10,000m | 2:09.2 | 162 | 857 | 27 | 168 |
| 8:27.2 | 2,000m | 2:06.8 | 172 | 890 | 26 | 161 |
| 8:32.4 | 4,000m | 2:08.1 | 167 | 873 | 26 | 167 |
| 8:33.8 | 6,000m | 2:08.4 | 165 | 868 | 27 | 171 |
| 8:41.9 | 8,000m | 2:10.4 | 158 | 842 | 27 | 171 |
| 8:50.2 | 10,000m | 2:12.5 | 150 | 817 | 28 | 173 |
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Workout Graph
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