Juan Hernandez 10000m row
10,000m
Meters
43:32.2
Time
2:10.6
Pace
607
Calories
168
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 25 |
| Stroke Count | 1092 |
| Drag Factor | 124 |
October 06, 2019 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:32.2 | 10,000m | 2:10.6 | 157 | 840 | 25 | 168 |
| 8:38.6 | 2,000m | 2:09.6 | 161 | 852 | 25 | 161 |
| 8:36.6 | 4,000m | 2:09.1 | 162 | 859 | 24 | 167 |
| 8:47.5 | 6,000m | 2:11.8 | 153 | 825 | 25 | 166 |
| 8:44.8 | 8,000m | 2:11.2 | 155 | 833 | 25 | 171 |
| 8:44.6 | 10,000m | 2:11.1 | 155 | 833 | 26 | 177 |
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Workout Graph
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