Juan Hernandez 10000m row
10,000m
Meters
42:49.4
Time
2:08.4
Pace
616
Calories
173
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 26 |
| Stroke Count | 1120 |
| Drag Factor | 127 |
October 05, 2019 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:49.4 | 10,000m | 2:08.4 | 165 | 868 | 26 | 173 |
| 8:25.7 | 2,000m | 2:06.4 | 173 | 896 | 25 | 166 |
| 8:27.0 | 4,000m | 2:06.7 | 172 | 891 | 25 | 173 |
| 8:33.9 | 6,000m | 2:08.4 | 165 | 868 | 27 | 174 |
| 8:43.0 | 8,000m | 2:10.7 | 157 | 838 | 27 | 175 |
| 8:39.8 | 10,000m | 2:09.9 | 159 | 848 | 27 | 178 |
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Workout Graph
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