Juan Hernandez 10000m row
10,000m
Meters
43:17.2
Time
2:09.8
Pace
611
Calories
164
Heart Rate
Average Watts | 160 |
---|---|
Calories Per Hour | 850 |
Stroke Rate | 28 |
Stroke Count | 1197 |
Drag Factor | 126 |
September 29, 2019 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:17.2 | 10,000m | 2:09.8 | 160 | 850 | 28 | 164 |
8:40.9 | 2,000m | 2:10.2 | 158 | 845 | 27 | 155 |
8:43.9 | 4,000m | 2:10.9 | 156 | 836 | 28 | 158 |
8:46.6 | 6,000m | 2:11.6 | 153 | 827 | 28 | 160 |
8:39.4 | 8,000m | 2:09.8 | 160 | 850 | 28 | 172 |
8:26.4 | 10,000m | 2:06.6 | 172 | 893 | 28 | 177 |
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Workout Graph
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