Juan Hernandez 10000m row
10,000
Meters
43:17.2
Time
2:09.8
Pace
611
Calories
164
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 28 |
| Stroke Count | 1197 |
| Drag Factor | 126 |
September 29, 2019 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:17.2 | 10,000 | 2:09.8 | 160 | 850 | 28 | 164 |
| 8:40.9 | 2,000 | 2:10.2 | 158 | 845 | 27 | 155 |
| 8:43.9 | 4,000 | 2:10.9 | 156 | 836 | 28 | 158 |
| 8:46.6 | 6,000 | 2:11.6 | 153 | 827 | 28 | 160 |
| 8:39.4 | 8,000 | 2:09.8 | 160 | 850 | 28 | 172 |
| 8:26.4 | 10,000 | 2:06.6 | 172 | 893 | 28 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.