Juan Hernandez 10000m row
10,000m
Meters
43:42.8
Time
2:11.1
Pace
606
Calories
161
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 27 |
| Stroke Count | 1182 |
| Drag Factor | 126 |
September 28, 2019 23:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:42.8 | 10,000m | 2:11.1 | 155 | 834 | 27 | 161 |
| 8:46.0 | 2,000m | 2:11.5 | 154 | 829 | 27 | 154 |
| 8:49.3 | 4,000m | 2:12.3 | 151 | 819 | 27 | 153 |
| 8:50.3 | 6,000m | 2:12.5 | 150 | 816 | 27 | 160 |
| 8:41.0 | 8,000m | 2:10.2 | 158 | 845 | 27 | 167 |
| 8:36.3 | 10,000m | 2:09.0 | 163 | 860 | 28 | 173 |
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Workout Graph
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