Juan Hernandez 10000m row
10,000m
Meters
43:20.5
Time
2:10.0
Pace
610
Calories
170
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 29 |
| Stroke Count | 1230 |
| Drag Factor | 125 |
September 22, 2019 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:20.5 | 10,000m | 2:10.0 | 159 | 847 | 29 | 170 |
| 8:31.4 | 2,000m | 2:07.8 | 167 | 876 | 28 | 163 |
| 8:33.2 | 4,000m | 2:08.3 | 166 | 870 | 29 | 169 |
| 8:39.8 | 6,000m | 2:09.9 | 159 | 848 | 29 | 171 |
| 8:43.7 | 8,000m | 2:10.9 | 156 | 836 | 29 | 174 |
| 8:52.4 | 10,000m | 2:13.1 | 148 | 810 | 28 | 173 |
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Workout Graph
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