Juan Hernandez 10000m row
10,000m
Meters
42:47.4
Time
2:08.3
Pace
617
Calories
172
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 29 |
| Stroke Count | 1227 |
| Drag Factor | 126 |
September 21, 2019 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:47.4 | 10,000m | 2:08.3 | 165 | 869 | 29 | 172 |
| 8:29.8 | 2,000m | 2:07.4 | 169 | 881 | 28 | 163 |
| 8:26.2 | 4,000m | 2:06.5 | 173 | 894 | 29 | 172 |
| 8:35.6 | 6,000m | 2:08.9 | 163 | 862 | 29 | 172 |
| 8:42.3 | 8,000m | 2:10.5 | 157 | 841 | 29 | 176 |
| 8:33.5 | 10,000m | 2:08.3 | 165 | 869 | 28 | 179 |
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Workout Graph
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