Juan Hernandez 10000m row
10,000m
Meters
42:58.2
Time
2:08.9
Pace
614
Calories
170
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 26 |
| Stroke Count | 1127 |
| Drag Factor | 125 |
October 26, 2019 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:58.2 | 10,000m | 2:08.9 | 163 | 862 | 26 | 170 |
| 8:34.4 | 2,000m | 2:08.6 | 165 | 866 | 24 | 157 |
| 8:29.6 | 4,000m | 2:07.4 | 169 | 882 | 25 | 171 |
| 8:39.6 | 6,000m | 2:09.9 | 160 | 849 | 26 | 171 |
| 8:33.6 | 8,000m | 2:08.4 | 165 | 869 | 27 | 176 |
| 8:41.0 | 10,000m | 2:10.2 | 158 | 845 | 28 | 179 |
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Workout Graph
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