Juan Hernandez 10000m row
10,000m
Meters
44:17.8
Time
2:12.8
Pace
598
Calories
167
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 26 |
| Stroke Count | 1130 |
| Drag Factor | 124 |
October 20, 2019 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:17.8 | 10,000m | 2:12.8 | 149 | 813 | 26 | 167 |
| 8:52.0 | 2,000m | 2:13.0 | 149 | 812 | 26 | 155 |
| 8:46.7 | 4,000m | 2:11.6 | 153 | 827 | 24 | 163 |
| 8:51.6 | 6,000m | 2:12.9 | 149 | 813 | 26 | 168 |
| 8:55.4 | 8,000m | 2:13.8 | 146 | 802 | 26 | 173 |
| 8:52.2 | 10,000m | 2:13.0 | 149 | 811 | 26 | 176 |
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Workout Graph
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