Juan Hernandez 10000m row
10,000m
Meters
43:39.3
Time
2:10.9
Pace
606
Calories
166
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 25 |
| Stroke Count | 1069 |
| Drag Factor | 124 |
October 19, 2019 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:39.3 | 10,000m | 2:10.9 | 156 | 836 | 25 | 166 |
| 8:44.7 | 2,000m | 2:11.1 | 155 | 833 | 23 | 154 |
| 8:46.6 | 4,000m | 2:11.6 | 153 | 827 | 23 | 162 |
| 8:47.1 | 6,000m | 2:11.7 | 153 | 826 | 25 | 166 |
| 8:38.9 | 8,000m | 2:09.7 | 160 | 851 | 26 | 172 |
| 8:42.0 | 10,000m | 2:10.5 | 157 | 841 | 26 | 177 |
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Workout Graph
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