Juan Hernandez 10000m row
10,000m
Meters
43:32.2
Time
2:10.6
Pace
607
Calories
169
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 26 |
| Stroke Count | 1123 |
| Drag Factor | 127 |
October 13, 2019 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:32.2 | 10,000m | 2:10.6 | 157 | 840 | 26 | 169 |
| 8:39.0 | 2,000m | 2:09.7 | 160 | 851 | 26 | 161 |
| 8:42.7 | 4,000m | 2:10.6 | 157 | 839 | 25 | 167 |
| 8:45.7 | 6,000m | 2:11.4 | 154 | 830 | 26 | 170 |
| 8:46.6 | 8,000m | 2:11.6 | 153 | 827 | 26 | 172 |
| 8:38.3 | 10,000m | 2:09.5 | 161 | 853 | 26 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.