Juan Hernandez 10000m row
10,000m
Meters
42:41.0
Time
2:08.0
Pace
619
Calories
173
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 27 |
| Stroke Count | 1169 |
| Drag Factor | 126 |
October 12, 2019 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:41.0 | 10,000m | 2:08.0 | 167 | 873 | 27 | 173 |
| 8:32.2 | 2,000m | 2:08.0 | 167 | 873 | 26 | 165 |
| 8:28.9 | 4,000m | 2:07.2 | 170 | 884 | 27 | 172 |
| 8:30.1 | 6,000m | 2:07.5 | 169 | 880 | 28 | 175 |
| 8:35.7 | 8,000m | 2:08.9 | 163 | 862 | 28 | 177 |
| 8:34.2 | 10,000m | 2:08.5 | 165 | 867 | 28 | 179 |
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Workout Graph
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