Juan Hernandez 10000m row
10,000m
Meters
43:17.4
Time
2:09.8
Pace
611
Calories
170
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 26 |
| Stroke Count | 1139 |
| Drag Factor | 126 |
November 10, 2019 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:17.4 | 10,000m | 2:09.8 | 160 | 849 | 26 | 170 |
| 8:37.5 | 2,000m | 2:09.3 | 162 | 856 | 23 | 162 |
| 8:40.5 | 4,000m | 2:10.1 | 159 | 846 | 25 | 167 |
| 8:40.6 | 6,000m | 2:10.1 | 159 | 846 | 27 | 172 |
| 8:38.7 | 8,000m | 2:09.6 | 161 | 852 | 28 | 173 |
| 8:40.1 | 10,000m | 2:10.0 | 159 | 847 | 28 | 178 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.