Juan Hernandez 10000m row
10,000m
Meters
43:32.9
Time
2:10.6
Pace
609
Calories
170
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 24 |
| Stroke Count | 1048 |
| Drag Factor | 128 |
November 09, 2019 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:32.9 | 10,000m | 2:10.6 | 157 | 840 | 24 | 170 |
| 8:42.0 | 2,000m | 2:10.5 | 157 | 841 | 22 | 157 |
| 8:42.2 | 4,000m | 2:10.5 | 157 | 841 | 22 | 165 |
| 8:40.1 | 6,000m | 2:10.0 | 159 | 847 | 24 | 174 |
| 8:41.6 | 8,000m | 2:10.4 | 158 | 843 | 25 | 178 |
| 8:46.9 | 10,000m | 2:11.7 | 153 | 827 | 27 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.