Juan Hernandez 10000m row
10,000m
Meters
43:36.9
Time
2:10.8
Pace
606
Calories
165
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 26 |
| Stroke Count | 1151 |
| Drag Factor | 128 |
November 03, 2019 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:36.9 | 10,000m | 2:10.8 | 156 | 837 | 26 | 165 |
| 8:46.7 | 2,000m | 2:11.6 | 153 | 827 | 25 | 158 |
| 8:47.8 | 4,000m | 2:11.9 | 152 | 824 | 25 | 160 |
| 8:49.1 | 6,000m | 2:12.2 | 151 | 820 | 26 | 164 |
| 8:39.0 | 8,000m | 2:09.7 | 160 | 851 | 27 | 171 |
| 8:34.3 | 10,000m | 2:08.5 | 165 | 866 | 28 | 175 |
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Workout Graph
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