Juan Hernandez 10000m row
10,000m
Meters
42:37.8
Time
2:07.8
Pace
618
Calories
174
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 26 |
| Stroke Count | 1103 |
| Drag Factor | 129 |
November 02, 2019 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:37.8 | 10,000m | 2:07.8 | 167 | 875 | 26 | 174 |
| 8:26.0 | 2,000m | 2:06.5 | 173 | 895 | 24 | 167 |
| 8:29.3 | 4,000m | 2:07.3 | 170 | 883 | 25 | 171 |
| 8:29.5 | 6,000m | 2:07.3 | 169 | 882 | 26 | 177 |
| 8:34.2 | 8,000m | 2:08.5 | 165 | 867 | 27 | 178 |
| 8:38.8 | 10,000m | 2:09.7 | 160 | 852 | 28 | 180 |
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Workout Graph
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