Juan Hernandez 10000m row
10,000m
Meters
42:35.0
Time
2:07.7
Pace
620
Calories
171
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 28 |
| Stroke Count | 1200 |
| Drag Factor | 126 |
November 17, 2019 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:35.0 | 10,000m | 2:07.7 | 168 | 877 | 28 | 171 |
| 8:29.5 | 2,000m | 2:07.3 | 169 | 882 | 26 | 164 |
| 8:31.5 | 4,000m | 2:07.8 | 167 | 876 | 28 | 168 |
| 8:33.4 | 6,000m | 2:08.3 | 166 | 869 | 29 | 172 |
| 8:30.7 | 8,000m | 2:07.6 | 168 | 878 | 29 | 175 |
| 8:29.8 | 10,000m | 2:07.4 | 169 | 881 | 29 | 178 |
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Workout Graph
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