Juan Hernandez 10000m row
10,000m
Meters
43:03.9
Time
2:09.1
Pace
615
Calories
173
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 26 |
| Stroke Count | 1127 |
| Drag Factor | 126 |
November 16, 2019 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:03.9 | 10,000m | 2:09.1 | 162 | 858 | 26 | 173 |
| 8:32.7 | 2,000m | 2:08.1 | 166 | 872 | 24 | 167 |
| 8:32.9 | 4,000m | 2:08.2 | 166 | 871 | 25 | 172 |
| 8:37.2 | 6,000m | 2:09.3 | 162 | 857 | 27 | 174 |
| 8:39.5 | 8,000m | 2:09.8 | 160 | 849 | 27 | 177 |
| 8:41.6 | 10,000m | 2:10.4 | 158 | 843 | 28 | 178 |
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Workout Graph
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