Juan Hernandez 10000m row
10,000m
Meters
42:26.7
Time
2:07.3
Pace
621
Calories
174
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 26 |
| Stroke Count | 1103 |
| Drag Factor | 125 |
November 24, 2019 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:26.7 | 10,000m | 2:07.3 | 170 | 883 | 26 | 174 |
| 8:26.5 | 2,000m | 2:06.6 | 172 | 893 | 25 | 164 |
| 8:29.7 | 4,000m | 2:07.4 | 169 | 882 | 25 | 171 |
| 8:30.1 | 6,000m | 2:07.5 | 169 | 880 | 26 | 176 |
| 8:30.6 | 8,000m | 2:07.6 | 168 | 879 | 27 | 178 |
| 8:29.8 | 10,000m | 2:07.4 | 169 | 881 | 28 | 182 |
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Workout Graph
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